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Stress and Anxiety Support
Mindfulness Integration Package-4 Sessions
Purpose and Life Direction
Mindfulness Coaching Session
Meditation Instruction Session
Initial Mindfulness Coaching Session
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Sarah Hawley
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October 2026
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October 26, 2026
1:30 PM
2:45 PM
4:00 PM
October 27, 2026
12:00 PM
1:15 PM
2:30 PM
3:45 PM
October 28, 2026
12:00 PM
1:15 PM
2:30 PM
3:45 PM
October 29, 2026
11:00 AM
12:15 PM
3:30 PM
October 30, 2026
3:00 PM
4:15 PM
October 31, 2026
3:30 PM
Time slots mentioned below are according to Eastern Standard Time
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